Loneliness can have such a big impact on all our lives that I decided to write about my experiences of loneliness and what steps I and everyone can take to help manage these feelings. So, I’ve been swapping WhatsApps and Zoom chats with Julia Rogers (a Personal and Professional Coach) over the last few weeks […]
5 Steps to a Pain-Free Lockdown from Nikki at Holisticare Stretch Imagine how it would feel to have just 2 minutes to stretch before you get out of bed, giving your body the opportunity to release the tension that has been building up. Then your body would be prepared and better able to meet the […]
Please find below two guides from Harlow Youth Council. HYC Look After Yourself – Coping with Anxiety HYC -Directory of Mental Health Services
Exciting new things are on the horizon for Accuro – read all about it in this article from the Saffron Walden Reporter. A huge thank you from everyone at the charity for the support of Saffron Walden Town Council. Link: Saffron Walden town council backs new Accuro scheme | Saffron Walden Reporter
Below is a link to an easy read document from mencap.org.uk about Exercise and it’s benefits. The document is titled ‘Let’s Get Active’ and is a guide to physical activity and sport for people with a learning disability. Click the link below to check it out. Easy Read on Exercise ELDSA
Please find below information from the Multi Schools Council on some free, no registration needed Zoom sessions. These links are to downloadable Word Documents. Week 2 – Lockdown 3 – Home learning ADHD awareness for parents
Thank you to our donors, for hanging baubles on our tree Thank you to our volunteers, staff and trustees. Thank you to our members, in clubs and online, Thank you to our supporters, for giving us your time. Thank you to our listeners for getting our podcast heard, Thank you to our followers for helping […]
Essex Family Forum in conjunction with Snap and Essex County Council have produced an information document listing all the support families can find over the festive period. Including topics on; Well being Family support including holiday hunger Groups and Support for young people Education and SEND Online activities and ideas: a break for parents Christmas family […]
While Accuro’s Youth Clubs have been able to go ahead with Covid Safe measures in place, the Adult Friendship Scheme is still unable to meet under current government guidelines. Club coordinator Kerry didn’t let that stop her though and she took to the road for some fun, festive doorstep visits! To find out more about […]
We are pleased to present ‘The Accuro Cookbook’ a book packed with recipes donated by our members and their families as well as Accuro supporters, staff and volunteers. The book is A5 and contains a broad range of recipes from Curry to Cakes, Tacos to Truffles and many more – there is something for everyone, […]
Introducing ‘Accuro Out Loud’ – our new podcast featuring real conversations with experts, club members, their families, staff, supporters and volunteers. In our first episode of Accuro Out Loud, we discuss what our services and activities mean to our members and how we support people with a disability in West Essex. Recorded from our interview […]